Salmon
Salmon is not just delicious but it is also known as the ‘chicken of the sea,’ and is full of omega-3 fatty acids and other nutrients that contribute to lower triglyceride levels, and helps to loosen blood vessels, avoid blood clotting, and prevent heart disease.
Salmon
ADVERTISEMENT
Tumeric
Tumeric has many benefits and since its main ingredient is curcumin, this helps prevent heart enlargement. Also, there are more benefits such as stopping obesity, high blood pressure, and nonfunctioning blood vessels.
Tumeric
