Eggplant
Did you know that eggplant is also a low-calorie food? A single dish cooked without oil will satisfy you. The good news is that each serving has just 24 calories. Eggplants are also high in antioxidants. This contains minerals and vitamins such as niacin, phosphorus, manganese, thiamine, and vitamins B6, C, and K. They also include fiber, which aids digestion and weight reduction.
Eggplant
Watermelon
On a hot summer day, nothing beats a watermelon. It is extremely refreshing since it is made up of 92 percent water. Furthermore, it is a low-energy meal. It has just 30 calories per serving. It’s mainly water, which is why you’ll feel so full. It also has a high concentration of minerals and vitamins. It also contains the amino acid arginine, which aids in the burning of body fat.
Watermelon
