Apple Cider Vinegar
Apple cider vinegar has a reputation for its lingering odor but it is actually incredibly healthy. It is recommended to drink a glass of water with apple cider vinegar before a meal. This improves blood pressure and fights heart disease, and also helps with weight loss.
Apple Cider Vinegar
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Black Beans
You know how it goes, beans they’re good for your heart and the more you eat the more you, well you get the point. Anyways this isn’t just a catchy song we like to sing, it’s real! They are loaded with protein, fiber, potassium, vitamin B6 phytonutrients, and folate. In other words, if you eat these than cholestrol and heart disease won’t know what’s coming.
Black Beans
