Avocados
Avocados are so popular that there are restaurants created that are strictly avocado-based. Not only are they just yummy but they have incredible health benefits as well. They are loaded with potassium, antioxidants, and monounsaturated fats that can lower cholesterol and improve overall heart health.
Avocados
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Eggplant
Eggplants not only are delicious but they have many vitamins, minerals, antioxidants, and flavonoids. In addition, there are great plus sides to eating eggplant such as improving circulation, lowering cholesterol, and lower the chance to develop heart disease.
Eggplant
