Dedicated To Health And Fitness
Not once has her dedication to fitness and health faltered. She is trying to lead by example, which means following the guidelines that she sets and teaches. Across generations, she has helped motivate and inform women about how they could improve their well-being. As she continues to pursue her passion, she is making a huge difference for many women in different parts of the globe. Without a doubt, she is a true inspiration that makes us want to move our bodies around.
Dedicated To Health And Fitness
A Pioneer
Betty Brosmer had been one of the first women to encourage cardiovascular resistance exercises, weight resistance training, and a nutritious diet. According to her website, she made history as the first supermodel to popularize weight training and bodybuilding among women. She also made guidelines for “natural feminine beauty” after middle age! She started working in the field in 1961. Do we really have to explain how her contributions have changed the name of the game?
A Pioneer
