Meat protein helped them grow tall
In terms of food, Vikings really fared better than many people in the Middle Ages. To begin with, they regularly consumed meat (even the poorer Vikings). Many people think the Vikings’ significantly greater height than other peoples was due to their diet’s high protein content.
Despite not being as tall as current Scandinavians, they were nonetheless taller than the majority of people in the globe at the time. They consumed a variety of meats, including goat, elk, and even horse and reindeer. Additionally, the Vikings consumed fruits and vegetables, which probably contributed to their tall and healthy stature.

Meat Protein Helped Them Grow Tall
Women had quite a lot of power
Overall, it is reasonable to state that women did not enjoy quite as many rights in medieval times as they do in contemporary cultures. But compared to many others, Viking women had a far better life. According to research, they also visited other nations, played a significant role in establishing new towns, and served practically as ambassadors with neighboring societies.
They also possessed a number of significant privileges, including the ability to obtain a divorce (and receive their dowries back if they followed through with it) and the right to own property. Even though weddings were prearranged, women had a voice and had the power to reject a suitor if they truly didn’t want to wed him.

Women Had Quite A Lot Of Power