Green Tea
Green tea is a refreshing beverage with antioxidants that help prevent plaque buildup in the arteries. Besides, it lowers LDL, cholesterol, and triglycerides so if you want to improve your health we highly recommend drinking lots of green tea.
Green Tea
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Kidney Beans
Kidney beans are great because they lower the possibility to develop strokes, heart disease, and cancer since they are loaded with magnesium, protein, and folate. They are also very low in fat and fiber and lower homocysteine levels.
Kidney Beans
