Sam Smith: Diet & Exercise
Sam Smith surprised his fans and the music industry within just a couple of weeks as he lost 14 pounds in a short time. Many were fascinated and encouraged by his journey to weight loss. Smith continued his exercise and diet today to maintain his form. While many people don’t acknowledge this, they believe that Smith has been subjected to gastric sleeve surgery.
Sam Smith: Diet & Exercise
Dawn French: Calorie Counting & Long Walks
Before she discloses that her extra pounds might lead to something drastic, Dawn French took her overweight body and her health very lightly. So Dawn decided that it was time for her to get rid of unwanted weight when she was diagnosed with cancer that involved a laparoscopic hysterectomy. Instead of some plastic surgery, she decided to test her diet. Dawn emerged 98 pounds lighter after long walks and rigorous portion control.
Dawn French: Calorie Counting & Long Walks
