Sherri Shepherd: Planned Balanced Diet
When she became the co-host of The View, Sherri Shepherd was soon able to succeed and eventually led to her long career in Hollywood. Moreover, when she was diagnosed with Type 2 diabetes, she decided to kick her weight loss journey. Moreover, along with her eight-year-old son, they wanted to fight her diabetes together. She hired a trainer to assist her in losing the extra pounds through a scheduled healthy diet in an attempt to guide her fitness towards the right side. Shepherd cut it down to 197 pounds from 157 pounds.
Sherri Shepherd: Planned Balanced Diet
Lauren Alaina: Workout & Portion Control
Lauren Alaina surprised us when after the show came to an end, she seemed all slim and fit. Her big transformation in losing weight started with healthy balanced diets and daily workouts. Alaina advised herself that to start losing pounds, she needed to learn portion control. She dropped 25 pounds and looks great and healthy today!
Lauren Alaina: Workout & Portion Control
